Welcome to the Living Limitless Podcast!
In today's episode, we are honored to host a true visionary and seasoned entrepreneur, Mike Hardenbrook. With an illustrious career that spans over 15 years, Mike is not only a serial entrepreneur but also a Fractional COO, lending his expertise to CEOs navigating the complex landscape of operational growth.
Mike's journey is nothing short of inspiring — having built and successfully sold four companies, he brings a wealth of experience and insights to the table. But Mike's contributions extend far beyond the boardroom. He is also the accomplished author of "No Willpower Required: A Neuroscience Approach to Alcohol," a groundbreaking exploration into the intersection of habits, neuroscience, and personal growth.
In this episode, Mike delves into the fascinating concept of "in-between drinkers" and explores the often-overlooked costs that entrepreneurs bear during this transitional period. His unique perspective sheds light on the challenges entrepreneurs face when reassessing their relationship with alcohol and how it impacts their professional and personal lives.
Listeners can expect a deep dive into Mike's expertise on approaching habits through a neuroscience mindset. He shares invaluable insights on understanding the neural pathways that govern our behaviors and, more importantly, how entrepreneurs can leverage this knowledge to reshape their habits for success.
But Mike doesn't stop there. Recognizing the holistic nature of personal transformation, he also discusses the crucial role of body support during these transformative times. From nutritional strategies to mindfulness practices, Mike provides practical advice on how entrepreneurs can optimize their physical well-being to enhance their journey of change.
Join us for a thought-provoking conversation as Mike Hardenbrook unpacks the complexities of habit change, shares his entrepreneurial wisdom, and empowers our listeners to navigate their own paths to limitless living. This is an episode you won't want to miss!
