Welcome to the Living Limitless Podcast. Where we talk about fitness, motivation, and mindset. These are real conversations about people who have lived through the struggle to become successful. And now, here’s your host, Clint Riggin.
Happy Wednesday Limitless Family! We’re going to talk about how 2022 is approaching fast and we’ve got the “New Year, New Me” Mentality.
How many times have you told yourself that? Being in my industry, January will be a month that we’ll be prepared for an overwhelming amount of people reaching out to Limitless Coaching. And I don’t say this to be cocky. There’s just some sort of aura around the “New Year, New Me” mentality.
The fact is, because the numbers change, you feel empowered to make a change. Let me tell you what happens. People get excited, prepare to follow a new plan, new structure, create the most elite version of themselves. Three weeks in, they don’t see results or the body of their dreams, they go back to their bad habits, thinking that they aren’t enough. They can’t see a change. So why aren’t worthy?
It takes 33 days to set a habit. Another 66 days to set a routine. I will tell you this as a coach who understands the body and how it works, Rome was not built in a day, you’re not going to drop 20 pounds in 45 days, you’re not going to gain 20 pounds of muscle in 45 days, but I can tell you this. The longer you wait, you’re going to look back and wish you made that investment to better yourself.
If you do it for anyone, think about your family. Think about your kids and ultimately, think about the role model that you want to set. Stop saying “New Year, New Me.” Start taking action now. If you’re looking to stop making excuses and start taking action in your life, reach out to me. Because, I promise you, I won’t let you fail.
Guys, if this uplifts you, inspires you, and motivates you, all I ask is you share this with your friends, family, Facebook, Instagram, Twitter, Snapchat, all over the place — because we want to make this the number one inspiration podcast every single morning you listen to it.
Guys, have an amazing day and LIVE LIMITLESS!
