Happy Tuesday, Limitless Family! I hope you're ready for an amazing day. I want to talk about some of the things I learned over those last two weeks being able to self-reflect.
I'm not Superman, and your body can only handle so much before it’ll shut down. When you ask any entrepreneur about the grind, they will know exactly what that means. Long hours slaving away behind the computer, time spent away from the family, long days at the office. It's all needed to a certain extent.
I was one of those people who would work 18-hour days thinking I was getting ahead. In reality, I was slowly taking steps back as much probably shut down. I was healthy and I was doing all the right things. I was working out five or six times a week. I was following a nutrition plan. What was I not doing? I wasn't getting adequate sleep to recover fully. I wasn't taking time off to enjoy the things I like to do to fill my cup. I wasn't giving my body the respect it deserves.
To all my entrepreneurs who are out there changing lives daily to by making an impact. Remember, that you come first and without you, there is no impact