Welcome to Episode 27:The Path of Alignment w/ Nataly Uribe
Nataly is a trauma-informed Life Coach, Intuitive Healer, Yoga Instructor, creator and facilitator of mindful events, and host of the Path to Alignment Podcast.
She holds a bachelor’s degree in Industrial engineering but quickly realized that engineering was truly designed for
Her path would eventually reveal a deep connection to yoga and spiritual coaching. She connected with yoga in college & her passion grew into her becoming a yoga instructor. She now hosts yoga & mindfulness events in the city of Houston with plans to lead retreats around the world! She feels her ultimate purpose is to guide others on the path that feels most aligned with their soul's destiny and to help us discover the true beauty this life experience has to offer.
In this episode,
Nataly reminisces on her journey in discovering yoga, allowing her practice to grow with the intention to connect deeper to herself, and the positive shifts that took place along the way.
Nataly shares what living in alignment truly means and the path revealed when you ask yourself, "What feels true for me? Does this feel expansive or not?"
As a trauma-informed coach, Nataly recognizes how strongly our childhood and upbringing affect us and gives insight on the importance of healing our inner child.
We discuss how the body holds many emotions, memories, and disruptions from our nervous system. When we are in a survival brain, a place where our nervous system may be dysregulated, we act in ways that may not be our best. Being conscious of those moments and taking time to shift into more awareness, more peace, and more clarity can shift everything.
Nataly talks about navigating through the victimhood mindset, growing up with an abusive father, working through deep pain, and the power of compassion and forgiveness.
Nataly describes how doing inner work to heal her wounds, especially in relationships, led her to connect with a divine partner.
We discuss manifestation, the power of trusting your intuition, how to discern between fear and intuition, and more!
You can connect with Nataly on Instagram: @hungryyogi_
Check out her website: hungryyogimovement.com
If you have received value from this episode, we would love to hear about it. Connect with us: @divinelyguidedpodcast
