In today's episode of the Inspire Create Manifest podcast, we tackle the pervasive fear of judgment that holds many people back from pursuing their passions. We explore how childhood experiences can influence our adult lives and discuss strategies to overcome this fear and live more authentically.
- The Fear of Judgment: How worrying about others' opinions can prevent us from doing what we love.
- Joseph Campbell's Insight: Reflecting on past joys and overcoming ridicule received in childhood.
- Personal Anecdotes: Even the "cool kids" experience bullying; no one is exempt.
- Societal Expectations: The pressure to conform and play small due to perceived scrutiny from others.
- Quote by Roosevelt: Understanding that people seldom think about you as much as you believe they do.
- TikTok Wisdom: Most are too consumed with their own issues to judge you.
Self Compassion:
- Be kind to yourself, accepting imperfections, making mistakes, and embracing your unique weirdness.
Affirmations:
- Use affirmations like "I love you" while looking in the mirror each morning during routine activities such as brushing teeth.
Focus on Values:
- Identify personal values and stand firm in them regardless of external opinions or pressures.
Attend Zoom sessions for interactive discussions and support throughout this journey (available with a day pass).
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