Jennifer is a professional development trainer, corporate program facilitator, and mom of a Team Fit & Able athlete! Jennifer has done many things but they've all been focused on health and fitness and helping improve lives. She has been a personal trainer and group fitness leader at the Cary Family YMCA for 18 years. Jennifer is also the founder and president of Balanced Performance. As a performance coach she has worked with many great companies, such as Johnson & Johnson, Starbucks, Google, Ernst and Young, Deloitte, GlaxoSmithKline, John Deere, Pepsi, ExxonMobil, Red Hat, Nestle', Nike, AT&T, GE, and Mars. You can get the full show notes here: http://afitandablelife.com/?p=1432 Download your FREE ebook 101 Healthy Living Tips: https://fitandable.leadpages.co/fit-able-life-101-tips/ Join our FaceBook page: https://www.facebook.com/FitandAble Follow us on Twitter: https://twitter.com/FitandAbleInc Learn about our Events and Teams: http://fitandable.net Follow our Podcast: http://afitandablelife.com
