#BNWRCexchange - To kickstart your #RunSolo journey for the next two weeks (probably more), come join us tonight on IG live as we are going go through all running stuffs with @awanrun from types of running to training phases. This is to ensure that regardless of the lockdown, we all get proper runs in. Get ready pen and paper. And be sure to ask questions. See you tonight! #BNWRC @insporeum #BNWRCexchange
