On this episode, Lee-Ann is sharing about her own journey of using extreme exercise and diet as an emotional crutch and how deeply affected her entire life.
About Lee-Ann Watanabe:
She is an over 20-year Fitness Professional specializing in Mid-Life Muscle. Her expertise is in teaching beginners how to use strength training in all forms that will radically shift both their bodies and their minds.
Lee-Ann is a Wellness/Lifestyle Transformation Coach empowering women
As a former exercise addict, Lee-Ann's message for women out there is simple:
“Strength comes in all forms, shapes, and sizes.
Her mission: instead of beating your body into submission, she helps women discover their superpower!
If you want to connect with Lee-Ann, go to her Instagram https://www.instagram.com/leeannwatanabe/
And if you want to connect with me, send me a message via my website: www.PatiHoyt.com or via my IG: @coach.pati.hoyt
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Until we meet again, find your inner-light and shine it into the world!
Pati Hoyt
Intuitive Life Coach – Helping People Be The Light and Feel Empowered!
