In this episode, my daughter and I discuss the importance of shutting up and showing up. This means instead of trying to encourage and inspire others through preaching only, put your primary focus on simply maintaining your practice. Jayda is improving her relationship with herself after witnessing me improving my relationship with me. My talks didn’t have as much of an impact on her. But my self care habits, practices, and rituals she witnessed, inspired her to adopt similar self care habits, practices, and rituals of her own. Shut up & Show up!
