Description

In this episode of The Wealth Conversation, Norma Cassius and I delve into financial anxiety and mental wellbeing!

Norma, a seasoned money management and mental health consultant, shares her personal journey and the vital role of effective money management. We explore the psychological impact of the cost of living crisis, emphasising the need for financial education and understanding one's relationship with money.

Tune in to discover practical strategies for reducing financial stress and learn how addressing mental health can transform your financial life!

Key Themes Discussed:

• Essential money management practices for reducing anxiety
• The impact of the cost of living crisis on all income levels
• The importance of understanding and revering money
• Addressing mental health as a first step in financial management
• Significant transformations through financial awareness and control

Resources:

• Book an hour finance session with Tsitsi: https://programs.thewealthconversation.com/power-hour
• LinkedIn: https://www.linkedin.com/in/tsitsi-mutiti-chartered-fcsi/
• Facebook: https://www.facebook.com/thewealthconversation
• Instagram: https://www.instagram.com/thewealthconversation/

Additional Resources:

• Norma Cassius: https://www.normacassius.com/
• Norma Cassius (Instagram): https://www.instagram.com/think.like.a.bank/
• Breathing Space: https://www.gov.uk/options-for-dealing-with-your-debts/breathing-space
• National DebtLine: https://nationaldebtline.org/
• Step Change: https://www.stepchange.org/
• Christians Against Poverty: https://capuk.org/