Welcome to the Kidest OM Podcast.
What do your internal maps of love include? In this episode, we highlight the importance of developing holistic maps of love that help you create mutually nurturing and enjoyable relationship dynamics. Learn how to move beyond "either/or" models of sacrifice and develop the internal concepts, beliefs, and narratives that allow you to flourish alongside those you care for, whether they are partners, friends, or colleagues.
The Big Idea
A holistic map of love is an internal representation that includes yourself as a worthy recipient of care, warmth, and nurturance within any relationship. Many people operate from limited "love maps" that prioritize the needs of others at the expense of their own well-being. By updating these maps to include self-love and self-advocacy, you create a "both/and" dynamic where everyone involved can thrive. This shift is a key part of your consciousness evolution journey, transforming how you give and receive love in all areas of life.
Key Insights
Love is an expression of warmth, positive regard, and acceptance that forms a stable bond between individuals. To experience healthy relationships, you must examine your existing narratives about what it takes to be loved and to give love. If your current map requires you to disappear or suffer for the sake of the bond, it is time for a holistic update.
Developing a holistic love map involves integrating self-compassion and healthy boundaries into your core identity. This allows you to cheer for others with the same warmth you offer yourself. By redefining your approach to include trust, care, and mutual fulfillment, you biologically and psychologically nourish your own system and the systems of those around you.
You have the power to evolve these maps, ensuring that your relationships are not just stable, but truly life-rich and supportive of your personal flourishing.
Build the foundation for thriving relationships. Developing a holistic map of love requires self-awareness. Take my Positive Emotional Intelligence Course to strengthen your internal foundation and master the art of being yourself while being with others.
About Kidest OM is a Conscious Evolution author, teacher, coach, and corporate advisor with a mission to bridge the gap between science, strategy, and soul. Integrating Neuroscience and Corporate EQ, she helps individuals and organizations navigate the journey of conscious evolution.
Kidest offers a range of services designed to support your growth including Corporate Advisory for building thriving workplace cultures and high-EQ leadership teams, Books and Courses providing deep-dive resources for spiritual development and conscious creation, and Coaching to help high-impact individuals align their personal evolution with their professional output. Explore more resources and tools at www.infinite-life.com.
