In this episode, we talk with my friend Will Tyner about his battles with anxiety, depression, and PTSD. We find out that he's got quite the extensive book and movie collection, and we learn more about how important it is to connect with others.
If you or someone you know is in crisis, call 1-800-273-8255, or visit www.SuicidePreventionLifeline.org.
Mental health is more important now than ever. Visit www.nami.org to learn more about mental illness.