Ep 32: In today's episode I interview my friend Dr Nicole Anders, who is a psychologist who specializes in trauma recovery. Nicole share's her wisdom on healing the trauma in an embodied way through creating safety in the nervous system, and the rituals of intention and integration to digest life experiences.
In today's episode discover:
❤️ Why trauma healing needs to happen through the body, not the mind.
❤️ The power of intention + integration to process big experiences
❤️ Why safety is the core pillar of healing
Visit Nicole's offerings here at https://drnicoleanders.com/
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♥️ Holly Turiya is a Women's Intimacy Mentor who guides women in traversing the tunnel from Lover Maiden to Mother Bride, blooming into whole womanhood. Her work stewards the descent into body, and resurrection into love on the path of embodying deep feminine devotion.
👇🏼 Connect with Holly:
Instagram @holly.turiya
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