Description

On this episode, Karen and Steven are joined in the studio by returning guest and Yoga teacher Sarah Baldock to discus music. Topic include Major vs Minor tones, the body's physiological response to music, structuring a playlist for the appropriate class, and Black Sabbath.

*** Please note that all discussions of theory, tones, resolution etc refer primarily to Western music.

Recorded 10-09-21

Show Notes:

• Major vs Minor(04:32): https://www.musical-u.com/learn/major-minor-keys/#
• Tritone(05:55): https://youtu.be/I7YGQ2arIEg
• Black Sabbath(6:14): https://youtu.be/0lVdMbUx1_k
• Classical Example of Tritone - Dance Macabre(6:14): https://www.youtube.com/watch?v=YyknBTm_YyM
• Body's response to music(07:26): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3734071/
• Tension and resolution in music(08:05) https://www.schoolofcomposition.com/what-is-tension-and-release-in-music/
• Nas and Damian Marley - "As we enter"(09:10): https://youtu.be/jAfLlXf-0Eo
• Kevin MacLeod - "Almost in F"(11:20): https://youtu.be/FR1WBmpLgRU
• Music lowers anxiety and cortisol levels in surgical patients(12:35): https://www.sciencedirect.com/science/article/abs/pii/S1744388118300665, https://www.psychologyinaction.org/psychology-in-action-1/2014/04/13/the-anti-inflammatory-effects-of-music https://www.apa.org/monitor/2013/11/music
• Cats purr healing frequency(14:15): https://www.bbc.com/future/article/20180724-the-complicated-truth-about-a-cats-purr
• 174 Hz music(15:15): https://meditativemind.org/how-174-hz-solfeggio-frequency-music-can-help-relieve-pain/
• Max Richter - "Sleep"(18:20): https://youtu.be/GvAkbHF_q80
• Joe Satriani - "Ten Words"(25:30): https://youtu.be/rsTXN6KK3Mg
• 128 Beats per minute(31:30): https://jog.fm/workout-songs/at/128/bpm.128?order=desc&sort=popularity