Description

Joining Karen and Steven in the studio tonight is Yoga 360 instructor Esther Oh. Topics include why and where she started her yoga practice, her favourite practices and her dog John John

Show Notes and Links: 

• 26+2 (06:04)
• Teacher Training (11:22)
• "It's just yoga" (19:26)
• Brene Brown (25:02):  https://brenebrown.com/    https://youtu.be/iCvmsMzlF7o
• Crow to Chaturanga (25:38)  https://youtu.be/-GzzBxHa4cg
• Pet Peeves (40:53)