Description

In this episode, Karen and Steven discuss Forward Folds

Show Notes and Links:

• Forward Fold: https://youtu.be/g7Uhp5tphAs?si=AqBoaIP86z-C9p0Y
• https://www.yogajournal.com/poses/standing-forward-bend-2/

• Gosh Forward Fold: https://images.app.goo.gl/xCRCYL5vd4ENnANb8
• Bruce Lee - Return of the Dragon: https://youtu.be/FUfuZJI9LK4?si=CBYdIlfHzHIHLqIS