Description

Joining us in studio is Yoga 360 student and client Amberly Arsenault. Topics range from Middle Splits, Double Wheel and practicing while having Type 1 Diabetes. Be sure to follow Amberly on Instagram as well https://www.instagram.com/amberly_mom2twins/?hl=en

Originally recorded 08-08-21

Show Notes and Links

• Wheel Pose(08:30): https://youtu.be/4F4lTh09Z5E
• Middle Splits(08:44): https://youtu.be/lZ7sdQIOYLg
• Cat-Cow(10:20): https://youtu.be/EX3eZOi-YBU,  https://youtu.be/vC-2eq5vwKY
• Type 1 Diabetes(22:30): https://www.mayoclinic.org/diseases-conditions/type-1-diabetes/symptoms-causes/syc-20353011
• Chair Pose(34:30): https://youtu.be/YBGtKQgExZo, https://youtu.be/3cmRrQAZqRU
• Chatarunga from Crow Pose/Jump Back(36:55): https://youtu.be/vMUgT_D9QWg, https://youtu.be/-GzzBxHa4cg
• Double Wheel(37:36): https://www.instagram.com/p/CDX6ay4B7q8/?utm_source=ig_web_copy_link