Description

Joining us in the Studio is Yoga 360 Instructor and front counter/client rep Sarah Baldock. Topics include music, Chair Pose Twist and...Echinoderms??

Originally recorded 08/25/21

Show Notes and Links

• Restore/Spa Yoga(02:00) https://www.verywellfit.com/what-is-restorative-yoga-3566876, https://youtu.be/ISHbAvy3mlw
• Crane/Firefly Pose(05:57): https://youtu.be/8K0ghCn8O_E
• Chair Prayer Twist/Revolved Chair(23:30): https://youtu.be/UwzukV3Y0vU
• Blizzard Video Games(25:50): https://www.washingtonpost.com/video-games/2021/08/06/blizzard-culture-sexual-harassment-alcohol/, https://www.washingtonpost.com/video-games/2021/08/06/blizzard-culture-sexual-harassment-alcohol/
• Echinoderms(27:45):  https://www.britannica.com/animal/echinoderm, https://youtu.be/9_S-dASjQ-w