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Welcome back to another episode in our series, therapy thoughts! Today, we talk about growing apart - from past friendships, ideas and experiences, as a result of growing up and evolving to become the best version of yourself. Sometimes, it's hard to walk away from certain things and even more so realize that they may not be adding to your life but in this episode, we talk about some signs you can look for through our own past experiences. We hope you enjoy this one and hope everyone is doing well :)