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If you are feeling tired and running on empty, you need to listen to this episode.

We experience burnout when we don’t create boundaries in our life.

When we accommodate everyone without taking care of our needs, we start exhausting ourselves.

May you overcome burnout, be refreshed, and fly towards your dreams.






Friendsheep, did you know that I use a lot of Nike products? For example, I use Nike Zoom Vapor Cage for Tennis, Nike Mercurial for Football, and of course, Jordan for lifestyle and walking.

You can support my podcast production by clicking my Nike Affiliate Link, and I appreciate that, podlink.co/b4k

You can also do your Lazada or Shoppe online shopping through these affiliate links:

Nike - podlink.co/b4k

Lazada - podlink.co/atg

Shopee - podlink.co/kfm

When you order a copy of my book, I donate my book royalties to Jeremiah Foundation, a shelter for sexually abused girls by the Feast Mercy Ministries.

How Underdogs Can Become Overcomers - podlink.co/541

How To Overcome Financial Stress - podlink.co/07t

Direct from the publisher - https://feastbooks.ph/jpaul-hernandez/

When you buy a bag of beans from Coffee Beans Manila, 1