Leading Minds - Episode 7 - The Science Of Oneself - with Anuj Sareen
Anuj takes us on a journey to the inner self discussing meditation , spirituality and how to reconnect with ourselves.
The truth lies within us and in the clutter of our minds we forget that “I AM” is the most important acknowledgement that we can make to ourselves when we start our journey to inner peace and tranquility.
In this episode we discuss the power of meditation and how we can find the forgotten self.
Anuj beautifully describes the inward journey and the tool kit he uses on a daily basis to reconnect and stay grounded through a practice called Advita - The science of oneself.
It all starts with ourselves and the science of oneself is a topic that will inspire you to reconnect to the most important being in your life .... YOU
