HAVE YOU WONDERED WHY STRETCHING IS IMPORTANT? WHY DO PEOPLE DO MEDITATION? WHAT DO THEY GET FROM DOING THESE THINGS? WE GIVE OUR ANSWER TO THOSE QUESTIONS PLUS MORE ON THIS EPISODE! ALSO WE INCLUDED SOME DEMONSTRATIONS OF A QUICK STRETCH YOU COULD DO TO HELP LOOSEN YOU UP AND GET GOING FOR YOUR DAY!
Meditation App: Omvana
https://www.omvana.com/
Book - Think Like a Monk: Train Your Mind for Peace and Purpose Every Day https://www.amazon.com/dp/1982134488/ref=cm_sw_r_apan_i_8R5X7Y5SNNGPF61E190R
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YOU CAN EXPECT A NEW EPISODE EVERY FRIDAY. WE'LL BE COLLABORATING WITH MORE GUESTS WITH MORE TO OFFER. WE GO LIVE ON INSTAGRAM EVERY WEDNESDAY AT 7PM EST @FMF_PODCAST. WE'LL BE DOING COMMUNITY WORK, HOSTING EVENTS, AND GIVING BACK TO THE YOUTH.
WANT TO BE A PART OF ALL THIS GREATNESS? HAVE ANY IDEAS OR OPPORTUNITIES? CONTACT US RIGHT AWAY!
fmfpodcast1@gmail.com
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LISTEN TO THE FMF PODCAST ON THE GO!
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⬇️⬇️Connect with the crew⬇️⬇️
Giovonni: https://linktr.ee/THEGWAY
Tresvon: https://linktr.ee/Alwaysimprovingthemind
Paul: https://linktr.ee/deberrypaul
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3. Men Having A Purpose
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4. Is There A Such Thing As "UNCONDITIONAL Love"? | Part 2
https://www.youtube.com/watch?v=mb5vV...
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