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What   is one  of the most crucial supporting component of your body? Yes It   is  your spine. You can’t  stay upright or even stand up without it   isn’t it?  It provides structure and support to your body. It enables   you to move freely and bend with flexibility. Nature  is also created to   protect the spinal cord. The spinal cord is a network of nerves that connects   your brain to the rest of your body which allows you to regulate your   movements. You can’t  move any part of your body and your organs can’t   work if you don’t  have a spinal cord. This is why, if you want to live   an active life, you must maintain the health of your spine correct. For more details visit our blog : https://bit.ly/32icahY