If you work in an office and sit for the majority of the day, you’re probably familiar with back pain. Sitting at a desk for eight hours a day can cause stiffness and tension, which can make working difficult. You may be at an even higher risk of developing back pain if your job requires you to twist or bend frequently. Between 50 and 80 percent of people will experience back pain at some point in their lives, and about 20 percent of adults will experience back pain in a single year. For more details visit our blog : https://bit.ly/3pmW4Nh
