What steps can you take to avoid a stroke? Having a mother, father, or other close relative who has had a stroke makes us more susceptible to having one.
Although you can’t turn back the clock or change your family history, you can control many other stroke risk factors if you’re aware of them. Knowledge is a powerful tool. You can take steps to mitigate the effects of a risk factor that is sabotaging your health and predisposing you to a higher risk of stroke if you are aware of it.
Tips to prevent brain stroke :
1. Lower your blood pressure
2. Quit smoking
3. Manage your heart
4. Control your diabetes
5. Exercise
6. Get proper diet
7. Medications
Neuro Wellness spine and brain care centre does Advanced Stroke treatment in Bangalore with the best care. The specialists ensure cost effective and efficient treatment.
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