We welcome Renée Jones to share her story and answer 12 Questions in 30 Minutes
After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort and stress eating to shed “those last 30 pounds” yet AGAIN in 2012 but this time, she has maintained at her goal weight. Now she helps others overcome their emotional eating to shed their weight AND keep it off.
More on Pack Your Own Bag and connect with Renée on Facebook | Instagram | Pinterest
Renée's book, What's Really Eating You?: Overcome the Triggers of Comfort Eating
More on Mike, Your 12|30, and Accomplished𝙍𝙀
