This new year... lets do something different... Let's look at some old habits that can give grace and insight for the new year.
Relationships
Mental Health
Mindset
Habits
Trauma
Triggers
Let's talk about it as we prepare for what's to come.
And a very big thank you to you all for being a part of this journey along the way.
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If you'd like to help the podcast head over to itunes/spotify and leave a rating!
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My book, The Coloring Book is now available on Amazon and Barnes and Noble
www.isaiahfrizzelle.com/thecoloringbook
B&N: https://www.barnesandnoble.com/w/the-coloring-book-isaiah-frizzelle/1140493163?ean=9780578987194
Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3
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If you want to become a patron of the podcast : www.patreon.com/thebirdbrainpodcast
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Get your own birdbrain merch! :
https://the-birdbrain-podcast-shop.myshopify.com/
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follow on social
Instagram: @thebirdbrainpodcast
youtube: https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ
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Tune in.
Take flight !
