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Hey guys!!! Hope ya'll have been doing well and taking care of yourself! It feels like it's been forever so had to pop in and share a little "walking wisdom" with you guys in terms of my journey thus far and how seeing yourself in the best light at your worst moments matters so damn much!!!! 

Looking for some coaching for yourself along your healing journey ? : https://day8llc.square.site

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My book, The Coloring Book is now available on Amazon and Barnes and Noble

Personalized signed copy: https://www.isaiahfrizzelle.com/thecoloringbook

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Amazon: https://www.amazon.com/Coloring-Book-Because-black-white/dp/0578987198/ref=sr_1_3?keywords=the+coloring+book+isaiah&qid=1636943597&sr=8-3

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