The physical and mental health effects of losing your spouse is real. It is the top of the Holmes-Rahe list of stressors. Mel and Nicki discuss this topic and what support is needed to help wids survive it.
#widowhood #widow #widower #widowsupport #youngwidows #youngwidowers #expatlife #Japan #widowed #widowedinJapan #death #grief #griefsupport #movingforward #activelygrieving