Today on the pod is a solo episode, I talk about mental health and how social media can affect our mental health - I also give you tips and tricks on how to better your mental health during social media use. HECTIC APP: http://gethecticapp.com/behindthegirlboss (this is a referral link)My Instagram: https://www.instagram.com/itsamandawan/Podcast Instagram: https://www.instagram.com/behindthegirlboss/My Youtube: https://www.youtube.com/itsamandawan