Join Patrick as he talks about the Two Sleeps Theory just when he can't sleep in a Catalonia hotel in Ronda, Spain. This is the idea that humans used to have two separate sleeps every night. Why did we lose that?
A written version of this podcast is on the Planet Patrick website at:
https://planetpatrick.net/2020/10/17/the-two-sleeps-theory/
Remember you can follow Patrick on YouTube, Instagram and TikTok too. Here's a link to all those links:
https://planetpatrick.net/links/