In this episode, host and life coach Elizabeth Burrows, introduces herself and offers a sneak peek into the kinds of topics that will be discussed on the Life Edit Project Podcast, to help chronic overachievers and perfectionists deal with the unique challenges they face.
Elizabeth Burrows is a South-Florida-based economic development professional turned life coach. While coaching helped her overcome a difficult period in her life several years ago, she knows that when she is not using the tools she has gained from coaching, her brain reverts back to old patterns of overachieving and perfectionism.
Elizabeth discusses the consequences of being a perfectionist, including missed opportunities, unfulfilled potential, and almost not launching this podcast!
Timestamps
0:00:00
Introduction
0:00:55
Episode “Zero”: Welcome to the Life Edit Project Podcast
0:01:55
Meet Elizabeth Burrows: Recovering Overachiever and Perfectionist
0:04:27
Exploring the Impact of Overachieving and Perfectionism on Personal Identity
0:09:25
How Perfectionism Almost Killed This Podcast
0:12:15
Disrupting the Pattern of Overachieving & Perfectionism
0:13:14
What to Expect from Season 1 of the Life Edit Project Podcast
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