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When you have a mental illness every conversation you have can be a minefield.

On the outside you're cool as a cucumber- but inside your mind is a tornado of self doubt, self-loathing and self recrimination.

Every interaction is held with this ongoing sound track of self stigma.

The truth is though, that you are entitled to an opinion- your voice does count. You are valid.

SUPPORT US NOW. See below for how.

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