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Description

What does the rush of emotion that comes with the stress and everyday life feel like?

For a person with mental illness it can feel like a Tsunami.

Violent, overwhelming, destructive.

Hi, I'm Mark and I live with Mental Illness.

Shattered The Podcast is a window into my every-day life.

I want to share my journey with you so that Mental Health becomes better understood. Hopefully you will find these episodes useful.

This Episode deals with: How I describe the feeling of being overwhelmed by my mental illness.

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#anxiety #depression #agoraphobia #mentalhealth #overcome #anxiety #exposure #therapy #panicattacks #recoverfromanxiety #anxietysymptoms #Mentalhealthpodcast #AnxietyPodcast #AnxietyVlogs #LivingwithAnxiety #DealingwithAnxiety #OvercomingAnxiety #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #cptsdawareness https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfgLinktree https://linktr.ee/ShatteredthePodcastStitcher https://www.stitcher.com/podcast/shattered-the-podcastSpotify https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQiTunes https://podcasts.apple.com/au/podcast/shattered-the-podcast/id1551737334Instagram https://www.instagram.com/shatteredthepodcast/Anchor https://anchor.fm/mark-brosnanPatreon https://www.patreon.com/user?u=20360507Google https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zb3VuZGNsb3VkLmNvbS91c2Vycy9zb3VuZGNsb3VkOnVzZXJzOjMyMDM5MzA5Ny9zb3VuZHMucnNzShattered the Book- Living With Mental Illness eBook : Brosnan, Mark: Amazon.com.au: Kindle Store