In this very special episode I’m sharing something very exciting and NEW. It’s the entire freebie episode to my online Calm Retreat (self paced learning program).
Why?
Because sometimes our humanness feels a little hard and
heavy. Experiencing cancer taught me many things, one of which is to connect with the real self and fill your vessel with love.
Over the last twenty years or working in my clinical
practice, I have found that my clients struggled to implement lasting changes, and were relying on me to give them the answers with little or no personal responsibility.
I would have clients’ coming back time and time again (which
is great for business but not so great for my clients) but they would struggle to maintain willingness, motivation and responsibility for managing their own issues.
They would forget to do their homework and to follow through with the work at home.
A lot of the time my clients would tell me one of two
things – "I don’t have the time" or "sitting down with tech is hard".
I have always said to my clients, “I will set you up for success here in this session but what you do at home on an everyday basis will ensure that this success continues way past this hour we have together”.
This is the first reason I continue to offer this particular episode free, and now via my public podcast. The entire Calm Retreat audios are now located within the private podcast entitled Change Container.
With two decades of life experience, I’ve learnt that I have
a wealth of practical tools which, when I use them regularly, support me in a non-conventional way to remain grounded, centered, focused, balanced and protected.
For the most part, I’m learning that podcast sharing these
tools is very useful for you my gorgeous audience.
So sit back and enjoy this extended episode, the CALM Retreat Teaser, which goes for an hour.
Episode Show Notes
I don’t know about you, but Life over the last couple of
years has thrown us some curve balls that have left many with an arm full of big emotions.
For many this has generated feelings of overwhelm, out
of control, worry, frustration and even anger.
These aren’t just thoughts that swirl around inside our
mind, they are also feelings that we experience and store within our bodies.
Have you been feeling inexplicably tired or fatigued lately?
Have you been unwell and just don’t seem to be bouncing back like you normally do?
When was the last time you actually felt normal? Relaxed?
Calm?
Hands up if you’re feelings centre alarm just sounded!
Ready to take control of your calm? If you’re answer
to that is yes, I’m excited to announce that I have launched a private podcast that contains all of the audio recordings of the CALM Retreat.
Instead of paying $100s for online programs, I’m now coming to you via a private podcast called the Change Container.
Think of my as your companion as you migrate through therapeutic recordings that have been designed and lovingly created for you to do start your healing work before you see me, and continue your journey afterwards.
Click here to learn more about the private podcast - CHANGE CONTAINER?
Click here to learn more about the CALM RETREAT Self Paced Learning Program which includes downloadable manuals, videos etc.
Want more of me? Here's my social links!
Website | Instagram | Facebook | LinkedIn | Regular Newsletter | Medium | Change Container
