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Self-Care Or Self Absorbed?

Do you know when it is time to nurture yourself?

With Mother’s Day around the corner, I find myself sitting peacefully and quietly, thinking of two things-

• I think of my own mother who departed her earth-bound existence nearly a decade ago. My memories with her are fond and I often draw upon those experiences in my own parenting.
• I think of how I mother myself. By this I mean how well I nurture and care for myself — for this is not taught in school and certainly isn’t openly discussed in Western culture.

Sure, there is a societal discussion about which self-care is all the rage within pop culture. However, when you’re in the throes of stress, the knowledge of where exactly to turn for guidance is substantially lacking.

Enjoy listening to this episode of the I Am Change-ing Podcast. Read the blog here

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