We all have stuff in our lives. We're all triggered by previous childhood experiences which have left us with reactive behaviours. We all have this. But what if you could learn to step out of your reaction?
Let’s use the power of reframe why we practice the pause… because what if-
· Things could work out
· Your hard work pays off
· Nothing bad happens
· You enjoy yourself
· You succeed
· You can cope and get through
· You prove yourself
· Your worries and your irrational thoughts are wrong
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Remember, as always, you can choose to change and bloom from within! Enjoyed this episode, remember to hit the 'follow', 'rate' or 'like' button!
