Dr. Archana Shrestha is an emergency physician, certified life coach, bestselling author, speaker and entrepreneur. She is the CoFounder and Chief Wellness Officer of Women in White Coats, a multimedia lifestyle brand dedicated to uplifting and empowering women doctors through life and career. She is also the founder of Mighty Mom, MD where she coaches Mama Docs on lasting weight loss.
In this Episode: Dr Shrestha talks about both her professional resets and her pivot from trying to doing it all as a superwoman to assembling a team to help. We discuss the value of male physician allies and the #HeforShe movement. She has lived this journey and now helps other women navigate it for themselves.
Take Home Wellness Pearls:
1- Hang up the Cape! Give up that Superwomen role and switch to being your own C.E.O
2- Get Rid of Gender Stereotypes.
3- Build a Team to Help You.
4- You are Enough!- You don't have to prove anything to anybody.
5- "Own It" Unapologetically.
We mention the book by Rachel Rodgers We Should All be Millionaires: A Women's Guide to Earning More, Building Wealth, and Gaining Economic Power
If you are interested in learning more about Dr. Shrestha and her programs, visit her website at MightyMomMD.com
