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1- Explore the Positivity Toolkit from Positivity: Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive

by Barbara Fredrickson, Kimberly Farr, et al.

2- VIA Character Strengths at https://www.authentichappiness.sas.upenn.edu/

3. Circle of Hope Dr Ellen Cooke- Meditation at https://www.jointhecircleofhope.com/