Emily Jaworski Koriath talks with Beth about the intersection between her career as a singer and voice teacher, her own trauma, and Somatic Experiencing, a body-centered method of healing trauma that she has found to be extremely effective for herself and others.
===============
Emily Jaworski Koriath’s Information:
Emily’s Website: https://www.emilyjaworskikoriath.com/
Other things mentioned in this episode:
Alexander Technique: https://alexandertechnique.com/
Steven Porges’ Polyvagal Theory: https://www.polyvagalinstitute.org/ and his book The Polyvagal Theory: The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe
Sharon Loeschen’s Safe Home episode: https://www.youtube.com/watch?v=nEuFl8lg9yw&t=1s
Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach by Kathy L. Kain
Voice and Trauma Research and Connection Group
Rilke’s poem with “No feeling is final”: https://onbeing.org/poetry/go-to-the-limits-of-your-longing/
===============
TIME STAMPS:
1:43 Emily’s unusual music career journey
5:20 How Emily’s interest in trauma work began
8:40 The connection between Emily’s singing voice and trauma
10:51 Emily’s trauma
13:05 Emily’s voice students’ trauma and her responsibility as a teacher
18:38 Connections with our animals
19:44 Modeling self-care and co-regulation
24:02 Emily’s openness around her depression
28:00 Somatic Experiencing
35:00 Car accident example
40:16 Disconnection from our body
44:30 SE on Zoom
51:00 How Emily’s SE sessions are structured
===============
Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie
Music written and performed by Joseph Nakao
Email questions or comments to Safe Home at SafeHomePodcast@gmail.com
Find us on Facebook, Instagram, Twitter, and YouTube
Support Safe Home on Patreon
