Description

In this episode of the I love Cambridge Podcast, our guest is Madison Warnock. Owner of Galt Juice Co., Co-founder of Galt Bakery. Galt Juice Company is a 100% organic cold-pressed juice & healthy eatery, with cafes in Cambridge and Guelph Ontario. Galt Bakery made its debut in 2017 as a gluten-free bakery that focuses on handmade allergen-free treats. Today, Madison will explain how juice cleaning works to keep your body performing at its best.

Standout Quotes:

• “People had no idea what cold-pressed juice was, was it no idea what I was doing.” [Madison]
• “When we do juice cleanses, we're essentially taking all of the work out
• “Not many people have ever gone a day without chewing, a day without eating calories.” [Madison]

Key Takeaways:

• Cold-pressed juice is the process through which we press vegetables to extract the juice. The fundamental idea of cold pressing is that no heat is used to extract the juices. In principle, the nutrients are permitted to remain more intact than when utilizing heat, which burns them out.
• Madison started juicing since her sister has been facing health problems for nearly 13 years and has a disease that cannot be treated. It was the best way to get veggies into their diet.
• Juice cleanses function similarly to the notion of intermittent fasting. It's a way to give your body a break from continually ingesting calories, fat, protein, carbs, and other similar substances.
• There are juice cleanses ranging from one to five days, during which no solid meals are consumed. It enables vital organs in the body to detoxify and cleanse on their own.

Episode Timeline:

[00:41] Meet today’s guest “Madison Warnock,” Founder of Galt Juice Company.

[00:41] What is the cold process in juicing?

[02:28] What inspired you to begin juicing?

[03:27] Can you exist only on juice?

[04:04] Is there any advantage to juice cleaning for our bodies?

[05:18] Is there any risk of adverse effects from juicing cleansing?

[07:00] Do you enjoy cooking?

[07:18] Why do you get cramps?

[07:39] Is it necessary to pay attention to your body?

[08:02] Is juicing something you can do daily?

[08:25] Is juice cleansing an excellent way to reset your system?

[09:06] What are these small changes?

[09:51] Where should I begin if I want to do the juice cleanse?

[11:37] Is it all vegetables? Or does it also include fruits?

[13:34] Do you do all of your business dealings online?

[14:21] Where do you usually deliver?

[14:51] How can people reach you?

[15:22] Do you have a well-known juice?

[16:04] Did you have any previous bartending experience??

[16:35] Are there any unresolved questions?

[17:35] What are these raw shots?

[19:33] Are there pulps in your juices?

Learn more about Madison Warnock and the Galt Juice Company at:

Website: https://eatnook.ca/

LinkedIn: https://www.linkedin.com/in/madison-warnock-b906117b/

Twitter: https://twitter.com/galtjuiceco