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Spring Cleaning Motivation: ADHD-Friendly Tips to Get It Done! ✨🧹

Struggling with low motivation or ADHD paralysis when it comes to spring cleaning? You’re not alone! In this episode of That Girl: The Podcast, I’m sharing my best cleaning hacks to help you declutter, organize, and refresh your space—without the overwhelm. Whether you have ADHD, hate cleaning, or just need a productivity boost, these spring cleaning tips will help you get it done.

💡 Topics Covered:

✔ How to declutter fast (be ruthless!)

✔ Creating a cleaning schedule that works

✔ Natural cleaning products & why they help

✔ The power of body doubling & habit stacking

✔ Reframing cleaning as self-care

✔ Digital decluttering & organizing storage

✔ Why donating to local charities makes an impact

Hit LIKE & SUBSCRIBE for more self-growth and productivity content! 🏡✨ #SpringCleaning #ADHDTips #Decluttering #CleaningMotivation #RomanticizeYourLife #SelfImprovement

As I have struggled with finding myself in my early 20s I have come to the realization that I am not the only one. So for my girlies who are working to find their purpose, join a girl gang of cuties all working towards becoming our own version of ‘that girl’.

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