Today on the podcast, I speak to Tassja Buch from Berlin, Germany
Tassja is a passionate traveller, coach and author. In her concept, she focuses on the inner values that every one of us has inside but often does not live by because the outside influences limit us.
To break free from this pattern, Tassja urges everyone to embrace their authentic self. She combines corporate methods with mindfulness for daily life. On her journey to happiness, she had to face some dark sides. But once she broke free, she found a wonderful path that reveals more and more beauty every step of the way.
With Tassja, I speak about her happiness journey and why she thinks happiness is a path, not a goal.
We also talk about the philosophy of Kaizen and how you can achieve big goals with little steps. She will share the concept and principles of her book "Kaizen-ify your life" and how she came to write it.
From the interview, you can learn:
Facebook-Page👉 https://www.facebook.com/tassjabuchcoaching
Instagram 👉 https://www.instagram.com/lifestyle_on_the_road/
What is Kaizen 👉 https://en.wikipedia.org/wiki/Kaizen
Book Tips
Kaizen-ify your Life by Tassja Buch
Amazon 👉 https://amzn.to/34XrpO8
BoD 👉https://www.bod.de/buchshop/kaizen-ify-your-life-tassja-buch-9783753439310
The Child In You by Stefanie Stahl 👉https://amzn.to/350SOyZ
❤️If you feel inspired, please leave me a 5 star ⭐️ review and share the podcast with your friends.
Because happiness is the only thing that doubles when it's shared.
Retreat 👉https://happinessafari.com/event/kenya/
Instagram 👉 https://www.instagram.com/nadineanneyoga
Facebook 👉https://www.facebook.com/NadineFaitas/
Website👉 https://happinessafari.com/
To learn more about 1:1 coaching, visit https://app.squarespacescheduling.com/schedule.php?owner=24091241 and schedule a free happiness session with me.
