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Description

Cynthia is a Feng Shui Practitioner and Meditation Instructor.

For the past ten years, Cynthia has guided her transformational journey and has helped others through the study of meditation and one-pointed awareness breath work.

She now teaches out of her home in Arizona and online. She believes there is an intense connection between self-worth and creating a supportive, non-chaotic environment.

She works with groups, individuals, and business owners to help them better understand how to support their authenticity through creating a supportive environment.

Cynthia and I speak about her story and her childhood. She shares her story very openly and takes about how she coped after having a non diagnosed stroke at the young age of 6 and how she lived with this disability.

We also talk about how Feng Shui and Meditation changed her life and how she is helping others to do the same.

She shares how you can create a safe space to talk with your partner about difficulties and why you have to practise meditation on the good days so you can handle the bad days.

From Cynthia, you will learn:

✨How to express your needs

✨Why do you have to do the work yourself

✨How to love yourself

✨How you can find peace and self-love in meditation

✨How important positive self-talk is

Get in touch with Cynthia

Web: asteyastudios.com

Facebook: asteyastudios-Fengshui and Meditation

Insta: Asteya Studios-Feng Shui and Meditation

Cynthia has also been a well-known photographer in the East since 2011. Her macro flower work has been featured at regional conferences, and she spent several years teaching to camera clubs. Her comprehensive photo portfolio can be viewed here.

She believes the connection between creativity and personal transformation is undeniable and encourages people to be open to the process. Cynthia's work is curated by Artlifting, Inc, and her artist page can be found here.

I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.

And let me know what you take away for yourself?

From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place.

❤️If you feel inspired, please leave me a 5 star ⭐️ review and share the podcast with your friends.

Because happiness is the only thing that doubles when it's shared.

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To learn more about 1:1 coaching, schedule a free happiness session with me.