Today on the podcast I speak to Birgit from Munich in Germany.
She grew up with one sister and four brothers, but the relationship with her parents and siblings was not always easy.
So she left her hometown Laufen to study Health Science in Graz, Austria.
Since 2012 she lives in Munich, where she found her love, not only her boyfriend but also Bikram Yoga, which is her life's passion. In the studio “Bikram Yoga Munich” is also where I met Birgit for the first time.
Her biggest wish and dream is to make this world a better place where we can all live as one in perfect love, peace and harmony.
Birgit and I speak about her childhood and the difficulties with her parents and how a terrible heartbreak followed by depression led her to having a full-filled relationship with her self, her family and her new partner.
From today's episode, you will learn.
✨ the importance of inner child work
✨ how to overcome heartbreak
✨ how to find self-love
✨ how to appreciate yourself
✨ how to heal the relationship with your parents
✨ why nobody can make you happy if you are not satisfied inside Links to the episode:
What is Bikram Yoga 👉 https://happinessafari.com/yoga/
Audible 👉 https://www.audible.co.uk
Book-Tip:
Eat Pray Love
Please let me know what you take away for yourself?
I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.
From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place.
❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends.
Because happiness is the only thing that doubles when it's shared.
Retreat 👉https://happinessafari.com/event/kenya/
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Website👉 https://happinessafari.com/
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