Description

Hi, and welcome to the Happiness Safari Podcast. Can you believe today is the last day of 2021?

I hope your year was full of love, joy, and happiness from the bottom of my heart, but maybe this year was also full of challenges and growth?

I always like to end the year with some reflection. Asking myself what was good this year, what did I learn, what am I grateful for? If you think this was a challenging year, ask yourself my favourite question, I also ask all my guests. What was the happiest moment of this year? Maybe you will find that you had many happy moments. You can also scroll through your pictures and make a folder of all the happy moments. I am sure you will find more than you remember. This way, you can end the year with some happiness and gratitude :)

To bring even more joy to your life today, I cannot wait to share my Interview with Tina from Helsinki 🇫🇮 with you.

I met Tina at my Bikram Yoga Teacher Training in Mexico in Fall 2017. Tina is a Bikram Yoga Teacher and Intuitive energy healer. She shares with us her journey from depression towards a happier life. Tina is such a warm, beautiful person. To talk to Tina made me so happy! If you watch this episode on Youtube, you will see that we are both smiling the entire time.

From this interview, you will learn

• how you can shift your state to get out of your lows
• how you can stop being a victim of your emotions
• how small acts of self-love can help you to feel calmer
• how you can find the gift in every situation

Now I cannot wait to share this with you!

I hope you will get a lot of inspiration from this conversation.

In Germany, we say slide well into the new year! Full of Happiness and Love

Enjoy the last episode!

Shownotes:

https://instagram.com/tiina.maenpaa.7?utm_medium=copy_link

What is Bikram Yoga: https://happinessafari.com/yoga/

Book-tips:

The power of now - Eckhart Tolle 👉 https://amzn.to/3GL3e4e

Jetzt! Die Kraft der Gegenwart - Eckhart Tolle 👉 https://amzn.to/3jWKl4o

Medical Medium Books

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal 👉 https://amzn.to/2Y9ssaU

Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis 👉 https://amzn.to/2Y9ssaU

❤️If you feel inspired, please leave me a 5 star ⭐️ review and share the podcast with your friends.

Because happiness is the only thing that doubles when it's shared.

Instagram 👉 https://www.instagram.com/nadineanneyoga

Facebook 👉https://www.facebook.com/NadineFaitas/

Website👉 https://happinessafari.com/

To learn more about 1:1 Coaching with me, visit https://app.squarespacescheduling.com/schedule.php?owner=24091241 and schedule a free happiness session with me.