Welcome to the Happiness Safari Podcast! I'm Nadine and my mission is to help nomad entrepreneurs find their true selves and cultivate a positive mindset and healthy habits on their journey to achieving their goals.
On today's episode, I speak with Julie French, a digital nomad and Authentic Relating facilitator. She understands how solo traveling can be both empowering and lonely, so as an Authentic Relating facilitator, she now creates connection circles wherever she goes around the world.
She helped to pioneer some digital nomad communities that have trust, vulnerability, and connection.
Her circles integrate both depth and play, as she believes play + vulnerability are a great recipe for connection.
Julie shares her own journey with Authentic Relating and offers insight on how to have deep, vulnerable conversations with strangers, build genuine connections, and express your authentic self.
She also shares some fun connection games that you can try with friends, partners, or even strangers.
By listening to this episode, you'll learn:
β¨What Authentic Relating is and how to practice it
β¨How to have meaningful conversations and build deeper connections with others
β¨The importance of being your authentic self and why it matters
β¨Tools and techniques for building and maintaining connections
β¨How you can have deep vulnerable conversations with strangers
β¨What type of questions you can ask to get to know someone on a deeper level
β¨How you can relate to someone in the most authentic way
Links to the episode:
Get in touch with Julie on IG π julienicolefrench
Podcast episode Joana Gloria π https://open.spotify.com/episode/5jZFo2hWe8oxAylEQljhdb?si=e31e7fff55a3469f
Podcast episode Andre Roberti π https://open.spotify.com/episode/3zJiOmSAyqt66cQ20igyc3?si=6311bddf13da406e
What is Authentic Relating? π https://www.youtube.com/watch?v=LJG7R7Da5xA
Want to learn more about Authentic relating? π https://authenticrelating.co/
Horse riding in Portugal π https://www.horsesinthesun.com/
To join my weekly online yoga classes π send an email to nadineanneyoga@gmail.com
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Connect with me :)
πΒ Retreat BaliΒ
πΒ InstagramΒ
π FacebookΒ
πΒ WebsiteΒ
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To learn more about 1:1 coaching,Β scheduleΒ a free happiness session with me.
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Book-Tips:
β¨Untethered Soul by Michael A. SingerΒ πΒ https://www.amazon.co.uk/dp/1572245379/ref=cm_sw_em_r_mt_dp_G77186P87ZVKX7GJWQVC
Dark Side of the Light Chasers by Debby Ford Β π https://www.goodreads.com/book/show/774565.The_Dark_Side_of_the_Light_Chasers
Nonviolent Communication byΒ Marshall B. Rosenberg π https://www.goodreads.com/book/show/71730.Nonviolent_Communication