Please Follow, Rate, Review, and Share the Podcast.
I sit down with local Personal Trainer, Josh Merrett. Josh is based in Coventry but delivers PTs both in-person, and online to people from all walks of life including, but not limited to, Mixed Martial Artists, many of whom fight out of Lions Gym. Josh and I discuss many topics such as MMA, strength and conditioning, his love of ultra-long-distance running, and more. This is one of the most insightful conversations I have had. I was able to ask questions about an area I have very little knowledge of, and it was a pleasure to get to know Josh a bit better personally.
Patreon: https://www.patreon.com/AvatarJillian
Instagram: https://www.instagram.com/avatarjillian
SUBSCRIBE to the Youtube Channel: https://www.youtube.com/channel/UCl09XwvHwEz-9l6AGutWoMg
Josh's Instagram: https://www.instagram.com/josh_merrett_strength
