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Description

In this episode Rechelle and Genevieve talk how they both coped with covid professionally and personally. They talk about what they have learned from the experiences of the past year. 

Reflection/Journal Exercises: 

Create a list of what you have control over and what you don’t have control over with your experience since covid 

Resources: 

Resources from ACLP In Action - Genevieve 

https://www.youtube.com/results?search_query=aclp+covid-19+call+to+action 

How to support your child and self during pandemic 

https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climatesafety-and-crisis/health-crisis-resources/helping-children-cope-with-changes-resulting-from-covid-19 

Covid Vaccine Tip Sheet and Talking to Children about Covid-19

https://cldisasterrelief.org/resources-2-covid19/

Grief resources

https://www.npr.org/2019/04/24/716702066/death-talking-with-kids-about-the-end 

Tapping App 

https://www.thetappingsolution.com/ 

Meditation App 

https://insighttimer.com/ 

Email us at

copingkitforeverydaylife@gmail.com

Interested in Life Coaching reach out to Rechelle at: 

Rdplifecoaching@yahoo.com 

To follow Genevieve 

Instagram: genevievelowry3 

Twitter: GenevieveLowry 

Website: DIYchildlife.com

www.theconvenientclassroom.co