Listen

Description

Now that I am 55 – I realize that I have far surpassed my personal expiration date.

In this episode, let us focus on slowing down and altering the constant mental race to perfection, happiness, or misery – It’s a race that will never end because there are no goals in sight.

Everything is in our mind.

Read more:

David Goggins

https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512279/

Diary of a Bald Man

https://diaryofabaldman.com

Thanks to Techsmith/ Camtasia for the amazing music and sound bytes:

https://library.techsmith.com/

Thanks to the fantastic audio magic from Keith Kramer:

https://www.fiverr.com/yourimagingguy

The ability to record and produce this podcast is due to the tremendous talent behind Audacity:

https://www.audacityteam.org/